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Winter Retreat: Embrace Stillness & Renewal
Winter is the season of deep restoration and reflection—a time to slow down, nourish your energy, and turn inward. In Chinese medicine, this is the season of the Water element, encouraging us to cultivate stillness and replenish our reserves.
Join me for a deeply nourishing winter retreat, where you’ll experience seasonal acupuncture, Qi Gong, and soothing Chinese medicine techniques to support rest, renewal, and inner balance.
Nestled in a peaceful retreat space in Steyning, Sussex, this day also offers the chance to wild swim in the cool natural pond and warm up in the bespoke sauna—a powerful contrast to awaken your senses and deeply restore.
Sunday, 8th November 2026
9:30 AM – 4:30 PM
Private location, Steyning, Sussex
£149 (Includes acupuncture, Qi Gong, sauna & wild swimming, self-care tips for winter, a nourishing seasonal lunch, and teas.)
Take this time to rest, reflect, and realign with the season’s quiet strength.