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A gratitude journal with guided pages for 100 days of daily reflection. Encourages you to focus on positive feelings, reduce stress, and increase motivation – even if just for a few minutes each day.
Each page prompts you to write three things you're grateful for, plus space for your thoughts and intentions. Taking time to record gratitude can help improve sleep quality, reduce stress, and give you a sense of control.
Designed in-house and printed in the UK on sustainably sourced FSC-certified paper. Gold foiled hard cover.
- 52 pages, 100gsm FSC-certified paper
- A5 size (5.8" x 8.3")
- 2 days per page
- Gold foiled hard cover
- Guided prompts for 100 days
- Space for gratitude, thoughts, and intentions