Gruesome Grip Off 2026 - Year of the fingers

Without doubt my favourite event of the year. 

This year is dubbed, year of the fingers. The plan is to obliterate everybody's fingers this year with 5 challenging events.

Event Details:

• Gruesome Grip Off
• Sunday 25th October 2026
• 10am - 10:45 Weigh In - 11am Start
• £20 Entry
• The Grip Shed, Aughton, L39 6RS

Events:

• Meat Hook Deadlift - Max Lift
• Narrow Pinch 2H - Hold
• Ridge - High - Max Lift
• Tip Blaster - 2H - Hold
• Blob Medley - To Blocks (8")

Prizes:

• Medals for Podium Places
• Spooky Treats for Winners

Weight Categories:

Please note these are subject to change on the day depending on numbers. All records will be valid for your correct categories  

• Men’s - Open 120kg+, 120kg, 105kg, 93kg, 83kg, 73kg
• Women’s - Open 100kg+, 84kg, 72kg, 63kg