TECH-NECK massage add-on

15 mins well spent

Most of us have a smartphone. We hardly go a day without hearing about another terrible thing they're doing. Spending too much time on our phones and computers isn't good for our posture or our health. Sometimes all you need is a quick stretch to loosen up. You'll need expert hands when you suffer from headaches, stiffness, and pain or notice postural changes. This is when you should add a tech-neck relief massage to your treatment.

Sports massage techniques are used to loosen up the fascia and muscles of the neck, arms, and shoulders, as well as pressure point techniques to relieve tension in the neck and head.

3 things about sports massage

1. It's hard to do well

Alongside aesthetics Ive treated many a professional sports person and helped fix hundreds of bad backs, knees, legs, you name it.

2. It gives immediate relief

You'll walk out feeling taller and lighter. It freeing for your spirit and your mobility.

3. It keeps you on good track

A turtle neck is not a good look and can easily be prevented with regular massage and stretching.