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More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. What makes IVF successful and what else can we do to support our treatment are two of the most important queries couples can have, and here, Zita West offers some food-based solutions.
Packed with recipes that support fertility, as well as fertility-focussed nutrition and lifestyle advice, the book also looks at the important roles that the right psychological and emotional support and a positive mind-set can play in helping couples to conceive.